Mind Over Mood CBT & Counselling in Manchester / Oldham

Home. Feel Less Stressed

Counselling and Cognitive Behavioural Therapy in Manchester - Registered Member MBACP 54718 / DBS Checked online

Welcome to my website, if you would like to discuss any aspect of my work, you can book a (FREE) consultation by Emailing me at: [email protected] or telephone me on: 07758872413.

Has recent events made you reach out and want to explore within and make sense of thoughts, feelings and emotions. Or are you returning with an understanding of what is going on for you and looking for help to manage difficult situations you find yourself in.
--- I would like to offer you that space and freedom to explore around the CHOICES and OPTIONS you have and help to gain that CONTROL
back into your life.

COUNSELLING MAY BE BRIEF OR LONGER TERM DEPENDING ON YOUR NEEDS - I CAN OFFER YOU SESSIONS THROUGH:
- FACE TO FACE
- ONLINE
- TELEPHONE
- EMAIL
- INSTANT MESSAGING / CHAT

CONSESSIONS:
I offer a reduced rate to students and 10 sessions booked in advance to anyone else. please do not hesitate to get in touch and ask for further information.

I have been a practicing counsellor in Manchester for the past 16 years. I am committed to providing CBT / Counselling in a safe, confidential and non-judgmental environment.

I work with individuals with a Person-Centered Approach, meaning I will put you at the Centre of all our work together and you choose your own pace.

I also offer 'Cognitive Behaviour Counselling', meaning that our behaviour can have a strong impact on ourselves and others with strong feelings and emotions and by changing negative thinking patterns this can help to improve the way you think, feel and behave.

I am experienced in helping clients who have experienced difficulties with:

  • Stress
  • Relationships
  • Work Related Stress / Redundancy
  • Anxiety / Panic Attacks
  • Depression / Low Mood
  • Bereavement
  • Domestic Abuse
  • Attachment and Loss
  • Health Issues

    My practice is within easy reach of Manchester and 6 minutes walk from Piccadilly station and 2 minutes from the Tram.


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